The Unsealed Section
INSIDE WORD ON INTIMATE WELLBEING
Welcome to your home of intimate wellbeing, where we enlist the help of experts to deep dive into every aspect of intimate care and connection; from the actions that affect your microbiome and the impacts on your health, to debunking centuries of myths and inspiring you to connect with your body. Check in regularly for new entries and get in touch if you have a topic or question you’d like us to unseal.
ALL POSTS
Love and care beyond Valentine’s Day: Why intimate care should be a year-round approach.
Valentine's Day has this beautiful, alluring, romantic way of putting a spotlight on love, whether that’s galentines love or romantic love, and I’m here for that.
The flowers arrive, dinner reservations are booked, the “special” lingerie drawer opens, the toy box gets unlocked. And for a day, we’re reminded of the importance of play, exploration and intimate care.
And while I love this reminder…I don’t love how short-lived it can be. It puts the spotlight on all these important, often fulfilling rituals for 24-hrs and then the 15th rolls round and it’s back to not reaching for pleasure, not caring for our intimate bodies and “not having time” for ourselves.
In conversation: Meet Gemma McLeod
Maebl recently had the pleasure of chatting with Gemma McLeod, a degree-qualified naturopath who has a special interest in women’s health. With a holistic yet evidence-based approach, Gemma supports her clients in cultivating long-term wellbeing through nutrition, lifestyle strategies, targeted supplementation, and herbal medicine. Together, we glimpse into her daily practice, explore what motivates her, and, naturally, dive deep on the topic of the vaginal microbiome.
Do you really need intimate hygiene products?
The conversation around intimate hygiene can feel confusing, if not overwhelming. With shelves full of washes, wipes, sprays and powders all claiming to keep you “fresh”, it’s no wonder people are left wondering: Do I actually need to use these products?
The microbiome: What is it and what is its role in vulvovaginal wellbeing
Our understanding of the microbiome has advanced significantly in recent years, particularly its role in our health and wellness. This complex ecosystem influences many aspects of our physical wellbeing, including our intimate health.
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