The Unsealed Section

INSIDE WORD ON INTIMATE WELLBEING

Welcome to your home of intimate wellbeing, where we enlist the help of experts to deep dive into every aspect of intimate care and connection; from the actions that affect your microbiome and the impacts on your health, to debunking centuries of myths and inspiring you to connect with your body. Check in regularly for new entries and get in touch if you have a topic or question you’d like us to unseal. 

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Love and care beyond Valentine’s Day: Why intimate care should be a year-round approach.
Sex, Health & Wellness Shannon Kay Sex, Health & Wellness Shannon Kay

Love and care beyond Valentine’s Day: Why intimate care should be a year-round approach.

Valentine's Day has this beautiful, alluring, romantic way of putting a spotlight on love, whether that’s galentines love or romantic love, and I’m here for that. 

The flowers arrive, dinner reservations are booked, the “special” lingerie drawer opens, the toy box gets unlocked. And for a day, we’re reminded of the importance of play, exploration and intimate care.

And while I love this reminder…I don’t love how short-lived it can be. It puts the spotlight on all these important, often fulfilling rituals for 24-hrs and then the 15th rolls round and it’s back to not reaching for pleasure, not caring for our intimate bodies and “not having time” for ourselves.

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