The Unsealed Section
INSIDE WORD ON INTIMATE WELLBEING
Welcome to your home of intimate wellbeing, where we enlist the help of experts to deep dive into every aspect of intimate care and connection; from the actions that affect your microbiome and the impacts on your health, to debunking centuries of myths and inspiring you to connect with your body. Check in regularly for new entries and get in touch if you have a topic or question you’d like us to unseal.
ALL POSTS
Beyond clean: Rethinking intimate care as self-care
When we think of self-care, we often picture skincare rituals, yoga classes, or taking time for rest. Intimate care, however, is rarely part of that conversation. For too long, it has been framed around hygiene, correction, or silence. But intimate wellbeing is not about being “clean enough.” It’s about comfort, confidence, and connection with your body.
Do you really need intimate hygiene products?
The conversation around intimate hygiene can feel confusing, if not overwhelming. With shelves full of washes, wipes, sprays and powders all claiming to keep you “fresh”, it’s no wonder people are left wondering: Do I actually need to use these products?
The microbiome: What is it and what is its role in vulvovaginal wellbeing
Our understanding of the microbiome has advanced significantly in recent years, particularly its role in our health and wellness. This complex ecosystem influences many aspects of our physical wellbeing, including our intimate health.
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